What is 4 Pillar strength
Originating from a visionary dream in 2010, 4 Pillar Strength stands as a testament to the
transformative power of holistic strength. Our philosophy is woven from the essential threads of Physical, Spiritual, Mental, and Emotional resilience.
At the heart of our ethos is inclusivity. From individuals embarking on a weight loss journey to
international record-holding powerlifters, from courageous cancer survivors reclaiming their
vitality to beginners tentatively stepping into the gym for the first time — our doors are open to all.
Regardless of their starting point, each client becomes a part of our diverse tapestry. We
celebrate every milestone, honor every struggle, and champion every aspiration. With 4 Pillar
Strength, you're not just embracing a fitness regimen; you're joining a community where
unparalleled growth meets unwavering support.
Whether you're striving for athletic excellence or seeking to rediscover your inner strength, let us guide you toward a balanced, fortified, and empowered self.
Keegan Jones:
a transformative force in fitness
With over eight and a half years of coaching, Keegan Jones has sculpted both bodies and souls with unparalleled dedication.
Starting in bodybuilding, Keegan soon felt the call of broader fitness horizons. This drew him
towards a broader horizon of fitness, where he embraced activities like rock climbing, surfing,
and calisthenics. However, the magnetic allure of strength training soon captured his passion,
and he began preparing to etch his name in the annals of competitive powerlifting.
Yet, life's trials often reveal deeper truths. Facing an autoimmune disorder during intense
contest preparations, Keegan experienced a profound spiritual shift. He realized that true
identity extends beyond physical achievements, leading him to prioritize spiritual growth and
holistic well-being.
Today, Keegan coaches a diverse clientele, from elite athletes to beginners. His approach
centers on the "4 Pillars of Human Strength"—Physical, Spiritual, Mental, and Emotional — ensuring a balanced evolution for every individual.
With Keegan Jones, clients don't just undergo change; they experience a harmonious blend of strength and soul, tailored to their unique aspirations.
